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Monday, June 2, 2014
Broc On The Block
Health boosting and detoxifying Broc On The Blok smoothie with some Sunquick Blackcurrant ,broccoli , sugar snap peas and cranberries.
Healthy tips about Broccoli -broccoli consist of two phytonutrient antioxidants called Lutein and Zeaxanthin.These two carotenoids are the only two that are found in the retina and the lens of the eye. Thus eating foods high in lutein and zeaxanthin promote healthy eyes by fighting free radical damage.
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